By Soul Therapy Clinic
Knowledge Bytes
Meaningful reflections and intelligent insights shared by our interns and clients during their journey with us.
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Impact of Social Media on Teenagers
By Ashwin Bhatia
Social media significantly affects teenagers, with both positive and negative impacts. Excessive use correlates with mental health issues, body dissatisfaction, and eating disorders, especially in girls, due to comparison and unrealistic standards. Cyberbullying, affecting over 35% of teens, worsens mental health, while addiction harms sleep and academics. However, online communities can boost self-esteem and friendships. Effects vary by individual, underscoring the need for digital literacy and moderated use to balance risks and benefits.
